Something Tasty

is

Percolating

at

Apples & Spices

for the

Harvest & Holiday Season
​

Feast on this.  
Warm up with an Appetizer.  
Get fired up for the Main Course.  
Cool down with an After Dinner Mint.
​
​Be replenished
at a dance party, fitness class,
team competition, or wellness event
…and more treats lie in store.  

​​Appetizer

ONE-MINUTE WOSO WOSO
In Twi, wōsō wōsō = shimmy or shake.

​Adapted by Ms. Spiller Williams,
Kukuwa® Ambassador (since 2017)
Kukuwa® African Dance Workout
Founded by Ms. Kukuwa Kyereboah

Woso Woso to your health! Achieve an attainable, one-minute workout goal. Repeat, as you wish, to establish or enhance your daily fitness regimen.

Travel to Africa without a passport! Honor traditions, born from among the “thousands of ethnic nations” and “54 countries” of The Motherland.

​Main Course

SWAY WITH SPILLER™
​Created by Ms. Spiller Williams

Get carried away, on a relaxing getaway, as you sway….to the rejuvenating rhythm, of a soul-soothing, meditative dance.

Echoes of recorded and oral history, literary works and storytelling, music and dance styles, and more, amplify this edifying experience.

At Apples & Spices, you are welcome to remain seated while participating. This is ideal for seniors, veterans, 35+ adults, and other special populations.

After Dinner Mint

ASCC TASTE & SEE BROADCAST™
Hosted by Ms. Spiller Williams

Tune in for news on featured programs, special events, and luminaries of music, arts, and culture.

Unlock “The Secret Menu”
If you received
our written Invitation, 
and would like to accept it,
please click JOIN.  

​Enter your email address, and rest assured.
​We take the utmost care to guard your privacy.  

When you receive 
our Welcome email,
please click the access link inside of it.

Peruse “The Secret Menu”
Enjoy online, music & arts programs,
or ​ask about booking an on-site event.